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Overview
"Run for Your Life: Mindful Running for a Happy Life" by William Pullen is a book that aims to help readers incorporate mindfulness into their running routine for the sake of their mental and physical well-being. Published in 2018 by Penguin Books LTD, this paperback textbook delves into the benefits of mindful running and how it can contribute to a happier life. With a focus on health, mental exercise, and medical services, this book provides inspiration and guidance for those looking to improve their overall well-being through running. Written in English, this book is 224 pages long and measures 200mm in height and 130mm in width.
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Run for Your Life: Mindful Running for a Happy Life-William Pullen | ✔ Check At Store | £2.94 |
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Run for Your Life: Mindful Running for a Happy Life by William Pullen ... | ✔ Check At Store | £2.78 |
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Run for Your Life: Mindful Running for a Happy Life,William Pullen | ✔ Check At Store | £2.89 |
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BUCKS FIZZ SINGLE MAKING YOUR MIND UP COVER KEYRING AND MORE - YOU CHOOSE | ✔ Check At Store | £1.75 |
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