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The ACT Workbook for Anger - 9781684036530

£15.43
£17.59
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Overview

ISBN-13: 9781684036530, 978-1684036530. A much-needed, comprehensive program for managing anger in a world of triggers, trolls, and outrage. Anger is a natural human emotion, but it can often boil over and wreak havoc in your personal and professional life.

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The ACT Workbook for Anger
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