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Overview
General description Strengthen various muscle groups in a targeted and effective way through simple but powerful exercises. Intensify your Pilates or yoga workout and improve your posture by gently squeezing the resistance ring. This Pilates ring is designed to keep the tension in your arm or thigh muscles high, effectively training your thighs, buttocks, abdominal, and chest muscles. It comes with a practical storage bag for ease of transport. Technical specifications Dimensions: approx. 40 x 37 x 5.5 cm (LxWxH) Ring diameter: approx. 37 cm Inner diameter: approx. 33.5 cm Storage bag dimensions: 44.5 x 50 cm (WxH) Ring weight: approx. 0.3 kg Material: reinforced plastic, rubber (NBR), foam Colour: green Usage Can be used whilst lying, sitting, or standing Suitable for both beginners and advanced users Effective for strengthening the whole body and improving posture Trains thighs, buttocks, stomach, hips, arms, and chest Includes two soft foam handles for comfortable handling Other