Relaxdays Cooling Pads, Set of 12, Cold-Warm Compresses, 14 x 13 cm, First Aid, Reusable Gel Cooling Compresses, Blue

General description These versatile gel compresses are suitable for both cold and warm applications, making them an essential addition to any medicine cabinet. Cold treatment with the cooling pads helps relieve pain from sprains and bruises, while heat therapy stimulates circulation, alleviates tension, and aids in relieving period, abdominal, and back pain. Technical specifications Dimensions: 14 x 13 cm Weight: approx. 160 g Material: plastic (PE), gel Color: blue Temperature range: Remain malleable down to -18 °C Installation For cold application: Place in refrigerator or freezer (up to -18 °C) for approx. 2 hours before use. For warm application: Heat in a water bath (max. 80 °C) for 1.5 minutes or in the microwave (808 W) for 45 seconds before use. Before use, wrap in a thin cloth to avoid burns. Usage Use on bruises, sprains, and insect bites for cold application. Use for sore muscles, back pain, and menstrual cramps for warm application. Do not use compresses for longer than 20