🤑 All the best deals in one site 🤑

When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
Whsmith.co.uk

Octopus Publishing Group The Fast 800 : How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health

£10.11
See It

Overview

The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars.Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting.In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss.Studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey . Take your future health into your own hands with The Fast 800.

Status Price
Octopus Publishing Group The Fast 800 Recipe Book : Low-Carb, Mediterranean Style Recipes For Intermittent Fasting And Long-Term Health
/5
✔ Check At Store £9.49 See It
Octopus Publishing Group The Fast 800 Easy : Quick And Simple Recipes To Make Your 800-Calorie Days Even Easier
/5
✔ Check At Store £17.47 See It
Octopus Publishing Group The Fast 800 Favourites : Over 100 -Loved Recipes For A Healthy Lifestyle
/5
✔ Check At Store £13.00 See It
Octopus Publishing Group Fast 800 Keto : Eat Well, Burn Fat, Manage Your Weight Long-Term
/5
✔ Check At Store £10.11 See It
Octopus Publishing Group The Fast 800 Treats Recipe Book : Healthy And Delicious Bakes, Savoury Snacks And Desserts For Everyone To Enjoy
/5
✔ Check At Store £17.47 See It
Octopus Publishing Group The Fast Diet Recipe Book : 150 Delicious, Calorie-Controlled Meals To Make Your Fasting Days Easy
/5
✔ Check At Store £15.63 See It
Octopus Publishing Group The Fast Diet : Revised And Updated: Lose Weight, Stay Healthy, Live Longer
/5
✔ Check At Store £10.11 See It
Octopus Publishing Group Fast Exercise : The Simple Secret Of High Intensity Training: Get Fitter, Stronger And Better Toned In Just A Few Minutes A Day
/5
✔ Check At Store £10.11 See It

Things We Know You’ll Love

By Continuing to use this site you confirm, your consent to us and our partners collecting data from you, using cookies to serve personalised ads, tailoring content to you and optimising the site itself. You can learn more about the collection and use of your data and to change your preferences at any time by seeing our Privacy Policy and Cookie Policy.
Accept